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ScreenDetox helps parents set screen-time limits, block distracting apps and reward better habits — so kids get their hours back.

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Reading & watching

Notes on screens, sleep and everything they crowd out.

Practical writing, conversations, and short films from families who cut back.

Blog

Notes on screens, sleep and everything they crowd out.

7 Sept 2026
Understanding the long-term impact to screen exposure
Dr. Shweta Karve, MD Psychiatry
3 Sept 2026
Digital Devices and your eyes: Health Tips
Dr. Nitant Shah
3 Sept 2026
Navigating the Digital World: A Paediatrician's Guide to Children's Screen Usage
Dr. Gautam Kulkarni, MBBS, MD Paediatrics
2 Sept 2026
Create your own world!
Ashay Walambe, Co-founder, Pustakwale

Interviews

Conversations with the people doing this work.

4 Sept 2026
Prof. Rupal Thakur Talks About Children’s Screen Habits
Prof. Rupal Thakur

Video stories

Short films from families who cut back.

No video stories published yet.